Select your area of interest from the course category list below. To register, click the course number/date link of the course you would like to register for.
Here is your opportunity to restore a chair while developing an appreciation for the beautiful heritage craft of sewing cane. Work on a small piece of your choice. Your piece should be stained and varnished prior to caning. Please, no press-in or rush seats. Storage space is not available for your piece, so please be sure it can be carried back and forth to class. The caning materials can be purchased as a kit from the instructor. Prices depend on size of the project but will begin at around $45. Supplies will be sold the first night of class. See photos for examples of appropriate projects.
CEARTO606Fall2
9/25/18 - 10/23/18
CEARTO606Win2
1/22/19 - 2/19/19
Tuesday
$60.00
John LaPointe
5 sessions
6:30 PM - 9:30
PM Main Campus
Explore pencil, charcoal, and pastel while drawing simple subjects. Drawing exercises will warm you up and you'll be delighted at your improvement. As you perfect some basic skills, you can begin to work with other media. Supplies required. Please call 315-453-4600 to obtain a supply list.
CEART0655Fall2
9/13/18 - 10/4/18
CEART0655Win2
1/10/19 - 1/31/19
Thursday
$65.00
Eve Troncone
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Whether you have been a student of art in the past or have never picked up a brush, this class will guide you through everything you need to know to start painting. Discover how to mix colors, how color can set the mood, how to prepare your surface, and techniques for applying paint. You'll be working with acrylic paints on canvas, but the concepts can apply to watercolor, oil, pastel, or decorative painting. Supplies needed. Please call 315-453-4600 to obtain supply list.
CEART0658Fall2
10/11/18 - 11/1/18
CEART0658Win2
2/7/19 - 2/28/19
Thursday
$65.00
Eve Troncone
4 Sessions
6:30 PM - 9:00 PM
Main Campus
This class will include instruction in color mixing, application of watercolor washes, and design concepts. Acrylics will also be used as a water medium. These elements will be used to complete a painting. Basic drawing skills required. Please call 315-453-4600 to obtain a supply list prior to class.
CEART0300Fall2
10/15/18 - 11/5/18
$65.00
Monday
Helga Gilbert
4 Sessions
6:30 PM- 9:00 PM
Main Campus
Continue with skills learned from the introduction to watercolor class. Use same supplies plus all colors you may have. Please call 315-453-4600 for supplies if you did not attend the Level I class.
CEART0301Fall2
10/4/18 - 10/25/18
$65.00
Thursday
Helga Gilbert
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Learn to blend, shade, and highlight with acrylic paints! You will learn the basic strokes and advance to more complex strokes, blending and mixing colors, and choosing subjects for your work. Come to learn, paint and relax. Basic painting and drawing supplies required. Call 315-453-4600 to obtain a supply list.
CEART0664Fall2
11/8/18 - 12/6/18
$65.00
Thursday
Eve Troncone
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Get better acquainted with your camera! Improve your photography skills through the creative use of camera functions, exposure, composition, and lighting. Learn to send photos, transfer photos, catalogue and much more. Weekly projects will be critiqued as you work on improving your photos. Bring digital (or 35mm) camera and instructions to class.
CEPER0619Fall2
9/17/18 - 10/29/18
CEPER0620Fall2
11/5/18 - 12/10/18
CEPER0619Win2
1/28/19 - 3/11/19
Monday
$95
Al Miles
6 Sessions
6:00 PM - 8:00 PM
Main Campus
Learn how to cut and polish stone and set the results into your hand-made sterling silver setting. Learn to use saws and stone polishing equipment and basic soldering techniques. Basic tools and materials needed to purchase complete your project will be discussed at the first class. Some tools available for use in class.
CEART0651Fall2
9/20/18 - 11/29/18
CEART0651Win2
1/10/19 - 3/14/19
Thursday
$129.00
John Sweeney
10 Sessions
6:30 PM - 9:30 PM
Main Campus
In today's world, providing quality customer service is essential in all organizations and businesses. As a front-line employee, you are usually the first person a potential customer meets, either in person or on the phone. Emphasis will be placed on responding to a customer's needs and incorporating customer service: greeting customers, answering the telephone, transferring a call, message taking, solving problems, and handling complaints. Participants will share customer service experiences and identify key words that lead to either a positive or negative experience.
CEBUS0438Fall2
11/6/18 - 11/13/18
Tuesday
$49
Mary Elizabeth Alberts
2 Sessions
6:30 PM - 9:00 PM
Main Campus
This class will introduce you to basic accounting skills, the accounting equation—assets, liabilities and owner's equity—and the rules of debits and credits. We will discuss a variety of business entities such as sole proprietorship, partnership, corporation and limited liability company. You will also learn about T-accounts to analyze business transactions as well as the correct terminology for use with accountants. Text required.
CESBM0423Fall2
9/27/18 - 12-6-18
CESBM0423Win2
1/17/19 - 3/21/19
Thursday
$139.00
Fred Intondi
10 Sessions
6:00 PM ‐ 8:00 PM
Main Campus
This course is designed to help individuals build the necessary skills to become effective leaders and entrepreneurs. In these classes, students are encouraged to consider starting a business based on their passion and purpose, then create a business plan. The goal of the program is to educate, encourage and empower by emphasizing the importance of entrepreneurship and building community. Textbook required and may be purchased from the instructor for $15 in class.
CESBM0450Fall2
9/24/18 - 10/22/18
CESBM0450Win2
1/28/19 - 2/25/19
Monday/Wednesday
$109.00
Dr. Shanelle Reid
8 Sessions
5:30 PM - 8:00 PM
Main Campus
Create a positive impression with your customers, co-workers and management by learning to produce clear, concise business documents that are both effective and professional. Review spelling, word usage, punctuation and sentence structure needed to correctly write letters, memos, reports, proposals and minutes.
CEBUS0436Fall2
10/2/18 - 10/23/18
CEBUS0436Win
1/29/19 - 2/19/19
Tuesday
$69.00
Mary Elizabeth Alberts
4 Sessions
6:30 PM ‐ 9:00 PM
Main Campus
Become familiar with computers in a non-threatening setting. In this hands-on class, you will learn about the basic hardware of a PC and become skilled at using a mouse. Learn to create, save and retrieve a file and learn about creating and changing directories and drives. Become familiar with the terms "word processing," "database," and "spreadsheet," among others, and how they relate to your new world of computer literacy. Now using Windows 7. Textbook required. No experience necessary.
CECOM5000Fall2
9/10/18 - 10/1/18
CECOM5000Win2
1/14/19 - 2/11/19
Monday
$135.00
Jean Duva
4 Sessions
12:00 PM - 2:30 PM
Main Campus
CECOM5002Fall2
9/15/18 - 10/6/18
CECOM5002Win2
1/12/19 - 2/2/19
Saturday
$135.00
Carl Allen
4 Sessions
9:00 AM - 11:30 AM
Main Campus
An easy way to become familiar with the Windows system. Explore the basic features of Windows 7, including the taskbar, desktop, start menu, recycle bin and control panel, along with drag-and-drop and shortcuts. Create folders to manage files and documents. Use Explorer to locate files. Learn about installing or un-installing hardware, software, plug-and-play and other features of Windows. Create, delete, or rearrange icons, and customize your desktop and start menu. Learn about passwords and security within the Windows environment. Prerequisite: Introduction to Computers or equivalent experience. Textbook required. Please bring a flash drive to class.
CECOM5430Fall2
10/15/18 - 11/5/18
CECOM5430Win2
2/25/19 - 3/18/19
Monday
$135.00
Jean Duva
4 Sessions
12:00 PM - 2:30 PM
Main Campus
CECOM5432Fall2
10/13/18 - 11/3/18
Saturday
$135.00
Carl Allen
4 Sessions
9:00 AM - 11:30 AM
Main Campus
This easy-to-use relational database management system is an excellent way to collect, store and retrieve data for home and business. Access helps users import or create structured tables, forms and reports based on users' designed DB queries. Students will benefit from instructor-led demonstrations and hands-on exercises. Basic database concepts will be discussed. Students must bring a flash drive to move database files. Basic computer knowledge required. Text required.
CECOM5531Fall2
9/25/18 - 10/16/18
CECOM5531Win2
2/5/19 - 2/26/19
Tuesday
$145.00
Carl Allen
4 sessions
6:30 PM - 9:00 PM
Main Campus
Basic computer knowledge and Access Level I required. Text required.
CECOM5533Fall2
10/23/18 - 11/13/18
Tuesday
$145.00
Carl Allen
4 Sessions
6:30 PM - 9:00 PM
Main Campus
This class covers the basics of entering and editing entries, selecting cells and ranges, creating basic formulas and functions, absolute formulas, AutoSum and multiple-sheet workbooks. It also includes modifying columns and row heights, hiding columns and rows, changing text alignment, and printing entire worksheets and worksheet selections. Experience with Windows recommended. Text required. Please bring a flash drive to class.
CECOM5521Fall2
9/20/18 - 10/11/18
CECOM5521Win2
1/17/19 - 2/7/19
Thursday
$145.00
Michael Birdsall
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Prerequisite: Excel® Level I or equivalent experience. Text required.
CECOM5526Fall2
10/18/18 - 11/8/18
CECOM5526Win2
2/21/19 - 3/14/19
Thursday
$145.00
Michael Birdsall
4 Sessions
6:30 PM - 9:00
PM Main Campus
Prerequisite: Excel® Level II or equivalent experience. Text required.
CECOM5529Fall2
11/29/18 - 12/20/18
Thursday
$145.00
Michael Birdsall
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Learn this unique and common word processing software. With this new version, discover the ease with which you can create, edit, add and delete graphics, as well as print documents for both the office and home. Prerequisite: Windows experience. Text required.
CECOM5562Fall2
10/15/18 - 11/5/18
CECOM5562Win2
1/28/19 - 2/25/19
Monday
$145.00
Mary Elizabeth Alberts
4 Sessions
6:30 PM- 9:00 PM
Main Campus
This continuation of Word® 2016 Prerequisite: Word® Level I. Text required.
CECOM5595Fall2
11/12/18 - 12/3/18
Monday
$145.00
Mary Elizabeth Alberts
4 Sessions
6:30 PM - 9:00 PM
Main Campus
QuickBooks is a software program designed to help small and medium-sized businesses keep their books easily and accurately. Get an introduction to this software package, learn file management tasks and learn the skills to effectively deal with customers, vendors, and banking transactions. Inventory control and payroll functions will also be taught. Basic computer knowledge required. Basic bookkeeping knowledge is a prerequisite. Text required.
CECOM0900Fall2
9/17/18 - 10/29/18
CECOM0900Win2
1/14/19 - 3/4/19
Monday
$175
Fred Intondi
6 Sessions
6:00 PM - 8:30 PM
Main Campus
This course expands prior QuickBooks knowledge from Level 1. Basic computer skills and QuickBooks Level 1 required. Text required.
CECOM0903Fall2
11/5/18 - 11/26/18
CECOM0903Win2
3/11/19 - 4/1/19
Monday $155.00
Fred Intondi 4 Sessions
6:00 PM - 8:30 PM Main Campus
This practical, hands-on class will give you the opportunity to create a website tailored to your interests. Give yourself the chance to promote your business, create a website for friends or family, or help your local community. You will receive the instruction and materials to build your website and maintain it over time. Basic computer knowledge required. A 3-inch binder is required for the first class.
CECOM0100Fall2
10/3/18 - 10/24/18
CECOM0100Win2
1/23/19 - 2/13/19
Wednesday
$79.00
Bonnie Strunk
4 Sessions
6:30 PM - 9:00 PM
Main Campus
Increase your design and drafting skills using AutoCAD, the computer-aided drafting tool. Gain an understanding of AutoCAD by setting up files; navigating work space; and learning about drawing tools, hot keys, icon buttons, drawing and modifying concepts, orthographic drawings, layers, dimension styles, hatching, Xref and raster images. One computer per student. Prerequisite: Basic computer skills and understanding of basic drafting. Text required.
CECOM5604Fall2
9/15/18 - 10/20/18
CECOM5604Win2
1/19/19 - 2/23/19
Saturday
$255.00
David Trembley
6 Sessions
8:00 AM - 12:00 PM
Main Campus
Build on the skills gained in the basic AutoCAD class or elsewhere. Prerequisite: Basic AutoCAD or equivalent experience. Text required.
CECOM5605Fall2
10/27/18 - 12/8/18
$255.00
Saturday
David Trembley 6 Sessions
8:00 AM - 12:00 PM Main Campus
Welcome to the 3D Parametric world! Autodesk Inventor software provides a comprehensive set of 3D modeling and mechanical design tools that
allows users to visualize, simulate, and analyze how a design will work under authentic conditions. You will be making geometric constraints and dimensions to the sketch, creating 2D and 2 1/2 D profiles in your drawings. You will also import and export AutoCad files. One computer per student. Please note that this Inventor program should ONLY be taken if you have basic AutoCad experience. Text required.
CECOM5631Fall2
9/18/18 - 10/18/18
Tuesday/Thursday
$305.00
David Trembley
10 Sessions
6:30 PM - 9:300 PM
Main Campus
Learn the basics of photo retouching, manipulation and enhancement in Adobe Photoshop. We start slowly and build up to techniques that allow you to completely transform your photos. Topics covered include: red eye correction, filter applications, color/value manipulation, understanding resolution, resizing photos and deciding the best way to save files. Important details: Adobe Photoshop® CS5 (PC version). Must have basic computer skills.
CECOM5755Fall2
9/19/18 - 10/24/18
CECOM5756Fall2
11/7/18 - 12/19/18
CECOM5756Win2
1/23/19 - 2/27/19
Wednesday
$149.00
Al Miles
6 Sessions
6:00 PM - 8:00 PM
Main Campus
Learn to use the tool that most game artists use from start to finish. Photoshop is used to work your initial ideas as much as to create the final products that can be used in a game. This course will cover professional approaches to creating assets in Photoshop that both beginners and intermediates will find refreshing. You will have many hands-on lessons for developing artwork that can be adapted for many purposes, including your own games. Must obtain the text: Photoshop for Games: Creating Art for Console, Mobile and Social Games (ISBN: 978-0-321-99020-4). Must have knowledge of computers and operating systems!
CECOM5800 Fall2
9/13/18 - 10/11/18
Thursday
$159.00
Carl Allen
5 Sessions
5:30 PM ‐ 8:30 PM
Main Campus
This course will show you how to create high quality stylized characters and animations for games that will stand up as professional work. The techniques taught in this course can be translated into just about any asset creation for games. The course will enhance or give you skills to build amazing attractive characters and character animations. Prerequisite: Photoshop for Animation & Game Art Design.
CECOM58001Fall2
10/18/19 - 11/15/18
Thursday
$159.00
Carl Allen
5 Sessions
5:30 PM ‐ 8:30 PM
Main Campus
Learn to create a simple 2D platform game with challenging gameplay. In addition, you will learn to keep track of scoring system and lives and also create an intuitive user interface, character movement, character interaction, playful game-mechanics, time-limited level, collapsing bridges, while improving your C# programing skills. Prerequisite: 2D Character Development & Animation.
CECOM58002Fall2
11/29/18 - 12/27/18
Thursday
$159.00
Carl Allen
5 Sessions
5:30 PM ‐ 8:30 PM
Main Campus
In this course you will learn to create a simple 2D platform game with challenging gameplay. In addition you will learn how to keep track of scoring system and lives and also create an intuitive user interface, character movement, character interaction, playful game-mechanics, time-limited level, collapsing bridges, while improving your C# programing skills. Prerequisite: 2D Game Development 1.
CECOM58003Win2
1/17/19 - 2/14/19
Thursday
$159.00
Carl Allen
5 Sessions
5:30 PM ‐ 8:30 PM
Main Campus
Learn how to look younger, healthier, and thinner by wearing your correct colors! Bright, beautiful colors surround us everywhere and their effect on our appearance is amazing! Find out how the seasonal color theory works and discover the best colors for you. You will receive a professional and individualized color analysis. You'll leave knowing your best colors and how wearing your right colors can help you look 10 pounds thinner and years younger.
Tuesday
$49.00
Dianne Stancampiano
1 Session
6:30 PM ‐ 9:30 PM
Main Campus
Have a closet FULL of clothes and NOTHING to wear? Get the "skinny" on what wardrobe styles and silhouettes are most flattering no matter your shape and learn the art of dressing with ease. Learn your figure and how clothing can help your diet along through proportional dressing! How many of us can say we are a perfect size 8 or 10? How many times have you been able to buy a garment that needs no additional tailoring? Few of us have perfect figures and that's why proportional dressing is so important in creating a successful image. By recognizing and accepting your figure's strengths and weaknesses, you can make adjustments to your wardrobe that will flatter and enhance your looks. Receive personal image information that will recommend wardrobe, makeup, hair and accessories based on your physical characteristics, coloring and fashion personality.
Tuesday
$59
Dianne Stancampiano
1 Session
6:30 PM ‐ 9:30 PM
Main Campus
Unleash your inner beauty with a class on makeup application. Learn professional tips and tricks for a soft -finish makeup you can use! Does the vast selection of makeup make it difficult for you to decide what is best for you? Learn what's available, what to look for when purchasing makeup, and how to apply it correctly. Find ways to look your very best. Bring your makeup bag or use BeautiControl samples that will be provided.
Tuesday
$49
Dianne Stancampiano
1 Session
6:30 PM ‐ 9:30 PM
Main Campus
This class is designed specifically for the beginning cook who has little or no cooking experience! Over a three-week period, we will focus on beginner knife skills, basic cooking definitions and basic cooking techniques. This class will give you the skills you need to prepare simple recipes with success. If you've ever had the desire to learn to cook, this class is for you!
CEEAT0101Fall2
9/19/18 - 10/3/18
$159.00
Wednesday
CEEAT0101Win2
2/7/19 - 2/21/19
$159.00
Thursdays
6:00 PM - 9:00 PM 3 Sessions
Michael Fitzgerald Thompson Road Campus
This class follows Cooking 101 to expand your basic cooking skills and ultimately prepare full-course meals, from soup to dessert. By the end of this class, you will be able to impress anyone with your cooking skills and tackle almost any recipe with success. This class is also great if you already have some basic cooking skills and want to expand your knowledge base.
CEEAT0102Fall2
10/25/18 - 11/8/18
$159.00
Thursday
6:00 PM - 9:00 PM
3 Sessions
Michael Fitzgerald
Thompson Road Campus
We'll do all the processing needed to conjure up a scrumptious breakfast. We will make pancakes and an egg-and-bacon/sausage meal. Once complete, we will sit down to a harvest-style meal. Coffee and juices will be provided, so come out with family and friends for some food and fun. Price includes one adult and one child. (Child must be 10 years of age or older.) Class held at 6456 Collamer Road, East Syracuse.
Wednesday
$89.00
Eve Troncone
1 Session
9:00 AM - 11:30 AM
Eve's Carriage Barn
We will prepare chicken fried steak with milk gravy, collard greens, Hoppin' John, bbq pork sandwich with pickled onions, shrimp "Po' boy" sandwich, fried green tomatoes with pimento cheese sauce and chocolate chip pie with ice cream. You will have a great time testing and tasting in this class. Y'all will also be given online resources and challenging recipes to try at home.
Wednesday
$69.00
6:00 PM - 9:00 PM
1 Session
Michael Fitzgerald
Thompson Road Campus
This class will foster the desire of any child who has an interest in the culinary arts. In this class, we will make a hot dog salad, chicken noodle soup, chicken cordon bleu, twice-baked potatoes, creamy macaroni and cheese, homemade meatball sandwiches and a strawberry trifle for dessert. This class is for children 10 years and up with an accompanying adult. Tuition includes adult and child.
CEEAT0425Fall2
9/20/18
$89.00
Thursday
CEEAT0425Win2
2/20/19
$89.00
Wednesday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
This class is designed for 7- to 15-year-old children with an accompanying adult. This is a fun way to bond with a child and experience some great one-on-one time as you both prepare some very tasty desserts. We will make chocolate mousse cupcakes, mixed berry tarts, almond bread, strawberry whipped cream cake, chocolate chip pie and apple cheesecake strudel bars. Get ready to have a really sweet time! Class is limited to eight groups of two.
$89.00
Thursday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
This class is designed for kids 7 to 15 years of age with an accompanying adult. This is a fun way to learn some great recipes and experience some great one on one time with your child. In this class we will prepare Quiche Lorraine, Apple Croissant Bread Pudding, Cheese Strata with Bacon Tomato, Chicken and Biscuits, Easy Eggs Benedict, Potato Hash and Roasted Vegetable Salad! After this class you both will be able to trow a great bunch for the whole family! Class limited to 8 groups of 2
$89.00
Thursday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
This class is a continuation of the original "Cooking with Kids" course with new recipes that are a bit more difficult than the previous ones. In this class, we will prepare homemade chili with corn bread, shrimp scampi over pasta, Beef Wellington with a brown sauce, chocolate cream pie, sausage with potato and roasted red pepper salad and stuffed pork chops. This class is limited to eight groups of two.
$89.00
Thursday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
In this class, we will take a tour of Louisiana with its Cajun and Creole dishes. We will prepare a traditional jambalaya, deviled crab cakes, shrimp and andouille pot pies, stewed corn and tomatoes with okra, chicken and sausage gumbo, Creole shrimp and a chocolate yummy, which is sure to please.
$69.00
Wednesday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
In this class, we will prepare all those German classics that will bring you straight to the Black Forest. We will make German potato salad with bacon dressing, sautéed pork chops with sweet and sour red cabbage, bratwurst with apples, onions and sauerkraut, chicken in Riesling, Wiener Schnitzel with herbed spaetzle in brown butter, and a classic apple strudel.
$69.00
Wednesday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
The flavours of France will be explored in this class of classic French dishes. In this class, we will prepare an onion tart, haricot verts and red onion salad, ratatouille, steak au poivre, chicken chasseur, Coquilles St Jacques, and to finish it off — coffee-carmele creme brulee. A votre sante!
$69.00
Wednesday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
Explore the Mediterranean flavors of Greece as we prepare an orzo, feta and tomato salad, pork gyros with tzatziki sauce, Greek pasta and sausage casserole, spanakopita, chicken with olives and feta, spicy baked shrimp and a delicious baklava to finish off the meal. Food, fun and laughter will fill the room as we cook and eat together.
CEEAT0436Fall2
11/28/18
Wednesday
CEEAT0436Win2
2/28/19
Thursday
$69.00
6:00 PM - 9:00 PM
1 Session
Michael Fitzgerald
Thompson Road Campus
We will head south of the border for a spicy night of fun food! We will make chiles rellenos, baked Mexican rice, Mexican corn, Mexican seafood sauté with avocado and mango, chicken and cheese enchiladas with tomatillo and green chile sauce, fish tacos with salsa and churros with Mexican chocolate sauce!
$69.00
Wednesday
6:00 PM - 9:00 PM
1 Session
Michael Fitzgerald
Thompson Road Campus
We will make chicken gyros with cucumber salsa and tzatziki sauce, red potatoes with olives, feta and mint lamb meatballs, Turkish pork kabobs, bisteeya, a chicken-filled pastry, baba ghanoush with pita chips and vasilopita for dessert. By the end of the night, you will feel like you just left a cruise of the Mediterranean.
$69.00
Wednesday
6:00 PM - 9:00 PM
1 Session
Michael Fitzgerald
Thompson Road Campus
Light, fresh and fragrant flavors with a hint of spice are what you will discover in this class. We will prepare a smoky Spanish tomato soup, beef with cabrales, salad sevillana, Spanish crusted roast pork loin, wilted kale and potato sauté, seafood paella and Spanish rice pudding to end the night on a sweet note.
$69.00
Thursday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
This class is designed for young adults entering college, current students or recent grads that want to learn some basic skills so the can cook for themselves and their friends!! Cooking for people is a great way to make new friends! This is series of 4 classes over a 2, week period that is short sweet and to the point! It's crash course in basic cooking skills.
CEEAT0103Fall2
12/19/18 - 12/27/18
$189.00
Wednesday/Thursday
Michael Fitzgerald
4 Sessions
6:00 PM - 9:00 PM
Thompson Road Campus
It may be light on the calorie count but all the flavor is still there. In this two session class we will learn to make many of your favorite dishes like French onion soup, chicken Marsala, pasta primavera, veal picata, chicken Francoise and clams casino just to name a few of the items. We will also prepare several side dishes, salads and a few desserts too!!! Everyone in your family will thank you twice for serving healthy food that tastes great as well. This one will fill up quickly, so don't wait to call.
CEEAT0417Fall2
9/27/18 - 10/4/18
$109.00
Thursday
Michael Fitzgerald
2 Sessions
6:00 PM - 9:00 PM
Thompson Road Campus
This class will take the chill off any cold winter night with these one pot wonders anyone can prepare at home. We will prepare and taste a classic New England clam chowder, chicken fricassee and dumplings, a super easy and quick chili topped with cheese and sour cream, beef barley soup and a delicious Italian stew served over pasta with some crusty garlic bread.
$69.00
Thursday
Michael Fitzgerald
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
Looking for some great recipes that are tasty and good for your waistline too!!! This class is for you! In this class we will prepare a delicious Julienne Salad with a Mustard Dressing, Tortellini Soup, Rice and Beans, Turkey Meatloaf, Stuffed Peppers with Eggs and Quinoa, Crispy Oven Baked Chicken, Potato Casserole, Mexican Seafood Skewers, Oven Baked Ham and Cheese Strata, Roasted Red Pepper and Spinach Cheese Mold, Mixed Berry and Lime Trifle just to name a few! This is a 3, week series of classes that will get you on your way to a healthier way of eating! But the best part is no one but you will realize these recipes are lo-cal!
CEEAT0700Fall2
11/29/18 - 12/13/18
$159.00
Thursday
Michael Fitzgerald
3 Sessions
6:00 PM - 9:00 PM
Thompson Road Campus
Not everyone could make a great meatball – until now. The instructor will share her mama's delicious recipe. Bring an appetite and be ready to roll! Classes are held at 6456 Collamer Road, East Syracuse.
Wednesday
$45.00
Eve Troncone
1 Session
6:00 PM - 9:00 PM
Eve's Carriage Barn
In this class, we will make three different sauces: a red sauce with fresh tomatoes, a butternut squash sauce, and an olive oil sauce infused with garlic. All of these sauces are great with pastas, dipping, or even for soups! Tasting will be done with pastas and bread provided. Come with an appetite and get ready to sauce it up! Class held at 6456 Collamer Road, East Syracuse.
Wednesday
$45.00
Eve Troncone
1 Session
6:00 PM - 9:00 PM
Eve's Carriage Barn
Always in abundance, butternut squash is a great addition to your list of favorite soups. Served with fresh bread and a harvest salad, turn this soup into a meal. Discussion on wine pairings also available. Classes are held at 6456 Collamer Road, East Syracuse.
Wednesday
$45.00
Eve Troncone
1 Session
6:00 PM - 9:00 PM
Eve's Carriage Barn
Turn a classic tomato soup into a super spectacular new favorite! With homegrown tomatoes and a little love, this will be your new go-to soup. Served with fresh bread and a harvest salad, turn this soup into a meal. Discussion on wine pairings also available. Classes are held at 6456 Collamer Road, East Syracuse.
Wednesday
$45.00
Eve Troncone
1 Session
6:00 PM - 9:00 PM
Eve's Carriage Barn
For this class, we will be making risotto, a popular Italian rice dish. Risotto is made with Arborio rice, a high starch, short grain rice, along with a few other high quality ingredients. Taste the essence of Italy with this creamy rice dish. After creating your masterpiece, you will sit and enjoy it!
Wednesday
$69.00
Amanda Lombardi
1 Session
6:00 PM - 9:00 PM
Thompson Road Campus
Learn the skills for making and baking the perfect cake! This four-week course will give you step-by-step instructions and everything necessary for baking your first cake and presenting an enviable product. Our experienced instructor, who is Wilton-certified, will walk you through the process of making perfect icing and proper piping techniques to create lines, shapes, lettering, borders, flowers and more. You will quickly learn just how easy it is to make a perfect cake for any occasion. Please call 315-453-4600 to obtain your supply list prior to class.
CECAK0973Fall2
9/13/18 - 10/4/18
CECAK0973Win2
1/17/19 - 2/7/19
Thursday
$59.00
Traci Regan
4 Sessions
6:30 PM - 9:00 PM
Thompson Road Campus
Explore even more decorating techniques as this Wilton-certified instructor teaches you the skills of royal icing. Get ready to impress your family and friends with a perfectly decorated dessert with breathtaking flowers and basketweave design. Prerequisite: Introduction to Cake Decorating. Please call 315-453-4600 to obtain supply list prior to class.
CECAK0974Fall2
10/11/18 - 11/1/18
CECAK0974Win2
2/14/19 - 3/7/19
Thursday
$59.00
Traci Regan
4 Sessions
6:30 PM - 9:00 PM
Thompson Road Campus
Discover one of the most satisfing and exciting ways to decorate a cake in this fun filled four week course. In this class, our Witon Certified instructor will teach you the basics of tinting, molding and the shaping of fondant. Learn how to perfectly cover a cake and create exquistie fondant and gumpaste flowers, bows, and more! Prerequisite: Introdiction and more cake decorating class. Please call 453-4600 to obtain supply list prior to class.
CECAK0975Fall2
11/8/18 - 12/6/18
Thursday
$59.00
Traci Regan
4 Sessions
6:30 PM - 9:00 PM
Thompson Road Campus
In this one-day class, you will learn how to create designer frosted sugar cookies, otherwise known as "flooded" sugar cookies. Each class will concentrate on the holiday of the month. At least six cookies will be provided for students to decorate. Some cake decoration experience preferred but not necessary. Supplies needed for class. Please call 315-453-4600 or email sweet.stuff.confections@gmail.com to obtain the list.
CEBAK0001Fall2
10/10/18 Halloween
CEBAK0001Fall2a
11/7/18 Thanksgiving
CEBAK0001Fall2b
12/12/18 Christmas/Chanukah
CEBAK0001Win2
2/13/19 Seasonal
Wednesday
$40.00
Traci Regan
1 Session
6:30 PM - 9:00 PM
Thompson Road Campus
This Driver Education program consists of 24 hours of classroom instruction and 24 hours of vehicle instruction. Driving times are assigned during non-classroom hours and weekends. Driving groups consist of four students per vehicle. Drive-time instruction is provided in cooperation with Able II Driving School. All students must be 16 years old before the first class and must bring proof of age to the first class. To obtain a Certificate of Completion, attendance is required for all classroom and driving sessions. Please call or send your registration in early as class size is limited. Textbooks must be purchased when tuition is paid. Textbook will be handed out at first class.
*Available only for high school students
Registration Fall deadline: 10/1/18
Registration Winter deadline: 12/28/18
CEXNS0902Fall2
10/11/18 - 12/13/18
CEXNS0902Win2
1/10/19 - 3/19/19
C-NS High School
Tuesday/Thursday
5:30 PM - 7:00 PM
18 sessions
CECAR0201Fall2
10/10/18 - 12/17/18
CECAR0201Win2
1/9/19 - 3/20/19
Baker High School
Monday/Wednesday
5:30 PM - 7:00 PM
18 Sessions
Frank Cutie
$549.00
CECAR0200Fall2
10/4/18 - 12/10/18
Main Campus
Monday/Thursday
5:30 PM - 7:00 PM
18 Sessions
Shelly Hilts
$549.00
Participants must sign up before the day of class. No walk‐ins accepted. Please bring your permit and a pen or pencil to class. You must have your permit with you the day of class. Every candidate for a driver's license who has not taken an approved driver education course must take this course. At the completion of this class, you will be issued the certificate you need to take a driving test.
*Available only for high school students
Tuesday
$40.00
Jeffrey Baird 1
Session
3:00 PM - 8:00 PM
Westhill High School
Thursday
$40.00
Jeffrey Baird 1
Session
3:00 PM - 8:00 PM
C-NS High School
Michael Zoli, a certified college planner, will walk you through the steps to maximize your financial aid and get the most money from colleges. Topics covered include navigating the admission process, maximizing need and merit-base aid, obtaining scholarships and grants, and how to succeed with college applications. Second parent may attend for free.
Wednesday
$29.00
Michael Zoli
1 Session
6:30 PM - 8:30 PM
Main Campus
Do you want to live a debt-free and stress-free lifestyle? Learn how you, on your current income, can become completely debt-free, including being free from your home mortgage, in five to seven years! Using simple linear math, critical path technology demonstrates how to eliminate debt and become financially independent. Please bring your list of debts so you can begin to implement your plan immediately. A workbook fee of $5 is payable in class.
Thursday
$29.00
Lee Livermore
1 Session
6:30 PM - 9:30 PM
Main Campus
Is it time to put your financial house in order? Learn how to set goals to achieve your dreams. You'll understand key concepts to plan for retirement, pay off credit card or loan debts efficiently, build savings for education, protect your income and much more.
CEFIN0011Win2
1/31/19
Thursday
$19.00
Mike Rienhardt
1 Session
6:30 PM - 8:30 PM
Main Campus
Learn the three root causes of financial problems along with an overview of the "Rule of 72," the D's of successful investing, credit card traps, debt payoff, life insurance and much more. Understanding these concepts can have an incredible impact on your personal finances. Here is where you can learn and take control.
Thursday
$19.00
Mike Rienhardt
1 Session
6:30 PM - 8:30 PM
Main Campus
Over the next few years, more than 82 million people in the United States will be entering retirement. Are you one of them? Whether you're retiring now or a few years down the road, make sure you're on track to live the retirement of your dreams. No matter where you are, you can learn how to avoid the mistakes so many others make when you are armed with this simple, yet powerful retirement information.
Thursday
$19.00
Mike Rienhardt
1 Session
6:30 PM - 8:30 PM
Main Campus
Americans today are investing a record-low percentage of their income. At the same time, traditional methods of funding retirement have been in jeopardy. Do you want to turn the tide and be prepared for your financial future? If so, come and learn these critical concepts: understanding the market; the "Rule of 72"; top problems facing most investors; three factors to protect against; mutual funds, annuities and IRAs; and the three D's of successful investing.
Thursday
$19
Mike Rienhardt
1 Session
6:30 PM - 8:30 PM
Main Campus
This course involves a careful examination of Medicare principles, other Medicare insurance plans, awareness of the late-enrollment penalties and options for controlling costs. Emphasis will be placed on development of basic principles and knowledge of what Medicare Advantage plans are, Medicare supplements, and prescription drug plans. This course also covers how to get additional health and prescription drug coverage for veterans and those on SSDI (disability). You will learn about the enrollment process, the initial seven-month enrollment period and how the Medicare enrollment periods work. This is an informational class to educate persons who are getting ready to retire, are approaching age 65, or who are 65 and older and looking for options.
Tuesday
$39.00
Theresa Cangemi
1 Session
6:30 PM - 8:30 PM
Main Campus
Retirement—the long-sought goal of previous generations—is mostly irrelevant for this generation. We now have the good fortune to choose from different and evolving models for work, play, relationships, and life with more meaning and purpose. This engaging and thought-provoking session will examine the changing nature of retirement. We are in a unique place to design the work, leisure and lifestyle that fits us best, and we will explore how those aged 50+ can develop a clear vision for purposeful and satisfying post-career options.
Thursday
$35.00
Lee Livermore/Leslie Rose McDonald
1 Session
6:30 PM - 8:30 PM
Main Campus
Everyone looks forward to their honeymoon, but what about the "moneymoon?" Whether you are getting married or have been married for decades, come and learn. Creating a few simple programs in your relationship can lead to nuptial and financial bliss in the long run! Plan for the unexpected and eliminate debt. As a couple, create a total financial strategy. (Spouse or partner are admitted free of charge.)
Thursday
$19
Mike Rienhardt
1 Session
6:30 PM - 8:30 PM
Main Campus
What is quilting? Fat quarters, jelly rolls and layer cakes? No! This is not a cooking class but a basic class to start your quilter's journey. At the first class, we will discuss basic quilting tools to begin a sampler quilt. You will need a sewing machine in good working order and knowledge to use it. Please bring the owner's manual and basic quilting tools. You will also need to purchase a text and some basic quilting supplies. These will be shown and discussed at the first class. Please be aware that these basic supplies may cost up to $50 but can be used in future projects. Supplies and sewing machine are not needed for the first class.\
CESEW0681Fall2
9/19/18 - 10/10/18
CESEW0681Win2
1/30/19 - 2/20/19
Wednesday
$65.00
Robin Brennan
4 Sessions
6:00 PM ‐ 8:30 PM
Thompson Road Campus
This class will build on the basic knowledge you learned in Introduction to Quilting. We will begin an actual project or complete the sampler quilt you may have begun in Course 1. Supply list and pattern will be given at registration. Plan to begin your project on the first night. Planning, cutting and construction will take place on subsequent classes with completion by the end of the course. You will learn more valuable tips for completion for this and future projects. Prerequisite: Introduction to Quilting or previous quilting experience.
CESEW0681AFall2
10/17/18 - 11/14/18
CESEW0681AWin2
2/27/19 - 3/20/19
Wednesday
$65.00
Robin Brennan
4 Sessions
6:00 PM ‐ 8:30 PM
Thompson Road Campus
Learn to paint like a pro from a pro! This class will teach you the proper steps to prepping, patching, and finishing painting different substrates in and outside your home. This course will be hands-on. Learn how to brush trim, wall edges, and inside corners for a straight line. Continue to roll to achieve a smooth finish. A Benjamin Moore sales representative will come to answer any questions you might have about their products. A color fan deck will also be available to use.
CEHOM4000Fall2
10/10/18 - 10/24/18
CEHOM4000Win2
1/30/19 - 2/13/19
Wednesday
$99.00
Sean Severance
3 Sessions
6:00 PM - 8:00 PM
Main Campus
The chemicals we breathe and come into contact with on a daily basis affect our health. Do you know what's in your household cleaners? What's safe? What's not? Discover how to clean with less cost and no toxins. Compare DIY cleaners with buying green. Make your home a safer place.
Wednesday
$45.00
Chris Taylor
1 Session
6:00 PM - 8:00 PM
Main Campus
Do you want to learn how to use or make home-made natural products to use for your self and your home? Grandma might have known better... you will get back to basics learning to use thing you already have in your pantry! Ketchup for clean copper, toothpaste for pimples and many more! Have fun while you think outside the box for this home remedies class.
Tuesday
$45.00
Angela D'Amico
1 Session
6:00 PM - 8:00 PM
Main Campus
Is your cluttered home driving you crazy? Do you have trouble parting with sentimental items? Are you struggling to set up storage and filing systems that work? If any of this sounds familiar, this class is for you! You will learn how to manage emotional attachments to things, optimize storage in your home with low-cost ideas, and set up systems to keep your home clutter-free. Let go of the stuff that is weighing you down and make space for what really matters with this information-packed course.
CEHOM2000Fall2
10/9/18 - 10/23/18
CEHOM2000Win2
2/12/19 - 2/26/19
Tuesday
$59.00
Carrie Luteran
3 Sessions
6:30 PM - 8:00 PM
Main Campus
Understanding plants and their relationship with the environment is key to growing healthy plants, eco-friendly gardening and sustainable landscaping. In this class, you will get an overview of plant anatomy and physiology, soil testing, soil amendments, beneficial insects, pest management and proper plant selection for site conditions. You will not only learn good gardening and landscaping practices, but why they work and how they can reduce your costs and maintenance efforts and benefit the environment.
Saturday
$45.00
Pamela Wildridge
1 Session
9:00 AM - 12:00 PM
Main Campus
Trees and shrubs are often used as windbreaks, privacy, shade, focal points and essential elements in borders and foundation beds. Learn how to select the right tree or shrub, properly plant and prune them, and identify and manage common tree/shrub diseases and invasive pests such as Emerald Ash Borer and Hemlock Woolly Adelgid. Prerequisite: Principles of Gardening & Landscaping.
Saturday $45.00
Pamela Wildridge
1 Session
9:00 AM - 12:00 PM
Main Campus
Join us for a fun, hands-on gardening class in the middle of a cold Central New York winter. Winter sowing is a simple seed-germination technique that produces new perennial, hardy annual and vegetable seedlings at low cost and zero maintenance until spring. You will learn the basics of the winter sowing technique: how the process works, when to sow seeds, how to select and plant seeds, and how to care for and transplant seedlings in spring. Each participant will create three mini-greenhouses from recyclables, plant them, and take them home. Please bring three empty, clean, see-through gallon plastic jugs. All other supplies will be provided for a $10 materials fee payable to instructor at the beginning of class.
$40.00
1/30/19
Wednesday
Margaret Hebblethwaite
1 Session
6:30 PM - 8:30 PM
Main Campus
Learn how to keep some of your treasured annual and tender perennial plants perking (or sleeping) over the winter so you can enjoy them again in the spring. In this class, you'll learn how to overwinter some plants that are commonly sold as annuals here in Central New York (examples: Canna, Caladium, Elephant Ear, Coleus, Fuschia ‘Gartenmeister Bonstedt, Oxalis). You will also be introduced to some unusual plants that you can stow away over the winter and bring out to enjoy again in spring. Participants will learn the proper technique for taking fall stem cuttings of their favorite annuals (supplies and plants provided by instructor). Everyone who attends will take home three potted Coleus cuttings to overwinter indoors and plant outside again when the weather warms. A $10 materials fee is payable to the instructor at the beginning of the class. (You will also want to have a 12-inch tall or larger clear plastic bin or container with a lid waiting at home to place your three cuttings in while they are rooting.)
Thursday
$35.00
Margaret Hebblethwaite
1 Session
6:30 PM - 8:00 PM
Main Campus
Join a lively study of conversational French for the beginner. Textbook required.
CELNG1824Fall2
9/18/18 - 11/20/18
CELNG1824Win2
1/15/19 - 3/19/19
Tuesday
$135
Kathy Ackermann
10 Sessions
6:00 PM - 8:00 PM
Main Campus
Text required.
CELNG1825Fall2
9/13/18 - 11/15/18
CELNG1825Win2
1/17/19 - 3/21/19
Thursday
$135
Kathy Ackermann
10 Sessions
6:00 PM - 8:00 PM
Main Campus
This basic course is intended for those with no experience with American Sign Language. Students will learn everyday signs, grammar, fingerspelling, numbers and deaf culture. The course will be taught with minimum voicing but with visual and printed hand outs. There will be a final exam. A text is suggested if students do not have internet access.
CELNG1800Fall2
9/10/18 - 10/3/18
CELNG1800Spri2
3/13/19 - 4/8/19
Monday/Wednesday
$129.00
Jim Skvorak
8 Sessions
6:15 PM - 8:15 PM
Main Campus
Continuation of ASL I. Prerequisite: Passing score on the ASL I exam or permission of instructor.
CELNG1802Fall2
10/10/18 - 11/7/18
CELNG1802Spri2
4/10/19 - 5/6/19
Monday/Wednesday
$129.00
Jim Skvorak
8 Sessions
6:15 PM - 8:15 PM
Main Campus
This course will utilize the grammar and signs learned in ASL I & II. The course will consist of stories, games and exercises to enhance the student's skills. There will be no voicing. Signs generated from the students' stories will be incorporated in the curriculum. Students scoring well on their evaluation will have developed community social signing skills. Prerequisite: Passing score on the ASL II exam or permission of instructor.
CELNG1804Fall2
11/12/18 - 12/10/18
CELNG1804Spri2
5/8/19 - 6/5/19
Monday/Wednesday
$129.00
Jim Skvorak
8 Sessions
6:15 PM - 8:15 PM
Main Campus
An introduction to the Spanish language with conversation, reading, writing and some elements of the culture included. Text required.
CELNG1808Fall2
9/24/18 - 12/3/18
CELNG1808Win2
1/14/19 - 3/18/19
Monday $135.00
Stevie Wilson
10 Sessions
6:00 PM - 8:30 PM
Main Campus
An introduction to Italian with basic grammar and practical expressions needed when traveling to Italy. Some writing and reading also included.
CELNG1814Fall2
10/15/18 - 12/17/18
CELNG1814Win2
1/7/19 - 3/25/19
Monday
$135.00
George Alessio 10
Sessions
7:00 PM - 9:0 PM
Main Campus
OCM BOCES is certified to provide the required coursework for Infection Control Standards, per the NYS Education Department and the Department of Health. This program will help licensed, registered and/or certified health professionals understand principles of blood-borne pathogen transmission in the workplace. It covers infection control and principles and professional standards of practice. Includes informational packet and certificate of completion.
Saturday
$59.00
Lynn Hallowell
1 Session
8:30 AM - 12:00 PM
Main Campus
Introduce yourself to the language spoken by healthcare providers and other professionals in health- related fields. Learn common medical terminology using a systematic approach and actively build a working vocabulary of the most frequently encountered prefixes, suffixes, and root words. Terms are introduced in relationship to human anatomy and physiology and body systems to more clearly reinforce meaning and use. Text required.
CEMED1120Fall2
9/18/18 - 11/06/18
Tuesday
$139.00
Lynn Hallowell
8 Sessions
6:30 PM ‐ 8:30 PM
Main Campus
This is an intensive,10-week review course to prepare participants for the licensing exam. A general review along with test-taking strategies will be discussed. Review topics will include: basic nursing skills, pharmacology, infection control, adult medical-surgical nursing, mental health nursing, care of children, and maternal newborn nursing. Text required. Participants should purchase their text prior to the first class and should expect homework.
CEMED1111Fall2
9/12/18 - 11/28/18
CEMED1111Win2
1/9/19 - 3/13/19
Wednesday
$165.00
Lynn Hallowell
10 Sessions
6:00 PM ‐ 8:30 PM
Main Campus
For persons in the medical field, this certification program is approved by the National Phlebotomy Association. Topics include the role of the phlebotomist, patient identification, suitability of specimens, collection equipment, interfering substances, venipuncture and capillary puncture techniques, test requisitioning, specimen transport, specimen processing and quality assurance in phlebotomy. Anatomically correct arms are used in class; there is no clinical with this class. Testing for NPA certification will be given at the final session. The testing fee of $130 is required by the third class meeting. Student must be in scrubs for the NPA exam. Text required. Prerequisite: LPN, EMT, CNA, RN, MA and have proof of certification and currently working in the medical field. THIS CLASS DOES NOT OFFER A CLINICAL.
CEMED1145Fall2
9/19/18 - 12/5/18
CEMED1145Win2
1/9/19 - 3/13/19
Wednesday
$369.00
Karen Henchen
10 Sessions
5:30 PM ‐ 8:30 PM
Main Campus
Do you have Type 2 Diabetes or PreDiabetes? Does diabetes run in your family? Are you committed to avoiding this dangerous disease that can lead to heart disease, kidney disease and blindness? The good news is that the vast majority of Type 2 Diabetes cases are lifestyle-induced and can be reversed with a healthier lifestyle. Come learn what you can do to avoid or reverse diabetes. This class is FUN, interactive and memorable.
Thursday
$49.00
Suzanne Taddeo
1 Session
Certified & Registered Dietician/Nutritionist
6:30 PM ‐ 8:30 PM
Main Campus
It takes 21 days to form a habit. What are your daily food habits saying about you? Challenge yourself by committing to this class and following a clean-eating approach for 21 days. You can lose weight, feel better and change your life. I know, I have lost 150 pounds. I will teach you tools, strategies and skills to change your mindset about food. Are you willing to accept this challenge, get out of your comfort zone and start living a better life? Students can purchase the required workbook for $7 from the instructor at the first class.
CEEAT0420Win2
1/15/19 - 1/29/195
Tuesday
$65.00
Angela D'Amico
3 Sessions
6:00 PM ‐ 8:30 PM
Main Campus
Have you heard about eating the Ketogenic way? This three week course will inform you about the low-carb, high healthy fat, moderate protein lifestyle that breaks down fatty acids into ketones. Your body will primarily use fat to burn as fuel instead of carbs. You will learn the ratio of the macronutrients fat, protein and carbs will make you feel better as you lose weight. Check your Dr. prior to class to see if this food plan will benefit you.
CEPER1050Fall2
9/25/18 - 10/9/18
Tuesday
$65.00
Angela D'Amico
3 Sessions
6:00 PM ‐ 7:30 PM
Main Campus
Are you doing all you can to avoid cancer and infectious or viral illness? Are you tired of catching every virus that comes around? It's time to fight back! Build your immunity through healthy diet and lifestyle choices and help your body fight the invaders that can make you sick. What you eat and how you live makes a huge difference in the frequency and severity of illness. Come learn how to build your defenses! This class is FUN, interactive and memorable. Come join us!
Thursday
$49.00
Suzanne Taddeo
1 Session
Certified & Registered Dietician/Nutritionist
6:30 PM ‐ 8:30 PM
Main Campus
We all fear losing our mental capacities, but did you know that, according to research, we can reduce our risk of dementia by 90% through a healthy diet and lifestyle? These changes will save you time and money as your reap the benefits of better mental and physical health. Change is possible! Come learn how to keep your mind sharp!
Thursday
$49.00
Suzanne Taddeo
1 Session
Certified & Registered Dietitian/Nutritionist
6:30 PM ‐ 8:30 PM
Main Campus
Are you getting better with age? Do you want to feel healthier, stronger and have more energy? Would you like to widen your social circle? This class will teach you this and more. I will teach you how to transform your mindset: What you believe, you can achieve. Small daily steps will cause a shift. This course is for adults 50 years old and up. Give this course to yourself or someone else as a gift for a better life.
CEPER0721Fall2
11/1/18 - 11/15/18
Thursday
CEPER0721Win2
2/26/19 - 3/12/19
Tuesday
$65.00
Angela D'Amico
3 Sessions
6:00 PM - 7:30 PM
Main Campus
Join this two-hour presentation and learn about the habits that support the biochemistry of happiness. Discover a natural state of peace and joy no matter what's going on in your life. You will be introduced to a powerful seven-step process to raise your physical, emotional and mental energy. The presentation is based on the work of Cindy McGinley, transformational life coach and licensed facilitator, and Marci Shimoff, the author of "Happy for No Reason."
$45.00
Wednesday
Cindy McGinley
1 Session
6:00 PM - 7:30 PM
Thompson Road Campus
Your thoughts determine your actions. What are your goals? Do you feel stuck? Do you desire more? If you are not sure how to obtain or sustain momentum, this seminar will teach you tools to move in the direction of your dreams. Action is the agent that will make a difference for you. In order to get something different, you will need to do something. NOTHING is IMPOSSIBLE. Step out of your comfort zone to become more than you thought possible.
CEPER0703Fall2
10/11/18 - 10/25/18
CEPER0703Win2
2/7/19 - 2/21/19
Thursday
$65.00
Angela D'Amico
3 Sessions
6:00 PM ‐ 8:30 PM
Main Campus
In today's society, no one seems to be good enough. There is an external pressure to be perfect and happy at all times which results in the breakdown of many major systems within an individual's internal world. There is a rush to conclude, "Something must be wrong with me!" Let's change the narrative you use to describe who you are. In three weeks, you will begin to remember who you are, where you came from and where you are going! Workbook can be purchased from instructor on first night for $10.
CEPER0450Fall2
9/27/18 - 10/11/18
CEPER0450Win2
1/24/18 - 2/7/19
Thursday
$65.00
Roseanne Olszewski
3 Sessions
6:00 PM ‐ 8:00 PM
Main Campus
Holidays can be a time of stress. You normal routine is altered. You have added pressure and expectations of what you should be doing or feeling. You may be feeling blue regarding personal ties. Does this sound familiar? What is your vision for the next six weeks as we enter the holiday season? Give yourself the joy and discover value in your life. This course will focus on a different module each week to build and make a difference that can last beyond the holidays. The first step is to walk into class!
CEPER0719Fall2
11/20/18 - 12/18/18
Tuesday
$85.00
Angela D'Amico
6 Sessions
6:00 PM - 7:30 PM
Main Campus
February evokes feelings of love. Have you ever thought about how you love yourself? Do your decisions vibrate self-love or self-sabotage? Would you like to discover or reclaim your brilliance? This 4 week course will teach you that love begins with you. Requirement of this course: an open mind and a desire to be brave and courageous.
CEPER0720Win2
2/7/19 - 2/21/19
Thursday
$65.00
Angela D'Amico
3 Sessions
6:00 PM - 7:30 PM
Main Campus
This class will educate and empower you about the dangers of stalking. All facets of stalking will be explored: who, what, where, when, why and how. We will also discuss stalking and the law, case examples and the impacts of stalking. This course is great for mental/physical health professionals, teachers, parents and executives, though all people can benefit from this knowledge.
Tuesday
$45.00
Stefania Ianno
1 Session
6:00 PM ‐ 9:00 PM
Main Campus
Have you ever been told that you have a great voice? This exciting class will explore numerous aspects of voiceover work for television, film, radio, audiobooks, documentaries and the internet. We will cover how to prepare a demo, how to be successful, and how to earn a great income in this exciting field. Class participants will have a chance to record a commercial script under the direction of our voicecoaches.com producer.
CEPER1975Fall2
10/11/18
Thursday
$45.00
Creative Voice Development
1 Session
6:30 PM ‐ 9:00 PM
Main Campus
Are you fascinated by the use of aromatherapy using essential oils? Do you love walking into a spa and finding a wonderful aroma in the air? This class will introduce you to the use of essential oils, including safe use, blending and dilution guidelines, aromatherapy recipes and the therapeutic benefits of essential oils. Charlene Dahl is a licensed massage therapist and has worked as a certified aromatherapist for more than eight years. Learn how essential oils can be used therapeutically for the cold/flu season, hay fever, skin care, digestive health, and emotional and physical symptoms. Each student will have the opportunity to create 1-ounce of oil blend to take home.
Thursday
$65.00
Charlene Dahl
1 Session
6:00 PM - 8:30 PM
Main Campus
You will be building on what you learned in the Introduction class. We will be adding more oils to blend and learning how to blend therapeutically. You will also be able to take a blend home with you. Prerequisite: Intro to Oils and Aromatherapy.
Thursday
$65.00
Charlene Dahl
1 Session
6:00 PM - 8:30 PM
Main Campus
Experience changes in how your body feels after performing MELT. This all-levels workshop will use specialized soft rollers and small MELT hand and foot treatment balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates, causing chronic aches, pains and unwanted signs of aging. Reduce inflammation, ease chronic neck and lower back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. Bring a yoga mat to class.
Thursday
$35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free. Erase pain and tension in your hands, feet, neck, and lower back.
Thursday $35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Chronic back pain is exhausting and frustrating, and it can keep you from doing the things you love—even from getting a good night's sleep. No matter what brought on your back pain, you can learn how to help your body heal and rediscover pain-free living at any age. Learn how to return the body to a more ideal state and release the compression on your spine from your neck to your lower back. Please bring a yoga mat to class.
Thursday
$35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Running can be a great workout, but the repetitive stress can be hard on your body. Learn how to reduce the wear-and-tear on your joints, as well as the risk of common injuries that can keep you sidelined. Find out how to increase mileage and run more efficiently without hurting your body. MELT is a simple self-treatment technique that directly affects the part of your body commonly stressed during running—your connective tissue. Whether you run for short or long distances, the MELT hand & foot treatment balls and soft foam roller can help you get more out of your runs, reduce damage to the body, lower the risk of injury and speed your recovery time. Bring a yoga mat to class.
Thursday
$35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Getting a truly restful night's sleep is a key ingredient in your cellular health and overall well-being. The body rests and repairs while it sleeps. MELT is a technique that helps restore the natural balance of the body to eliminate stuck stress and improve sleep. Participants must be able to lie on a soft roller on the floor. Wear comfortable clothing and bring a yoga mat and water bottle to class.
Thursday
$35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Restore your skin's natural hydration from the inside out. Learn the 50-second facelift, 5-minute facelift and the cellulite techniques to stimulate the cells that produce collagen in your skin. Learn other easy self-treatment techniques for reducing common aging issues. Participants must be able to lie on a soft roller on the floor. Wear comfortable clothing and bring a yoga mat and water bottle to class.
Thursday
$35.00
Susan Giegold
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
In this three-week class, you will learn all of the moves from the book, "The MELT Method." Learn how to identify where you have stuck stress in your body. Improve your body sense and core stability. Learn techniques to rehydrate the tissues of your body for greater ease of motion, as well as safely and effectively decompress your neck and lower back. These techniques will help your body feel better. You will learn how to put it all together so you can maintain a MELT practice at home. Bring a yoga mat to class.
CEPER0631Fall2
11/29/18 - 12/13/18
CEPER0631Win2
2/28/19 - 3/14/19
Thursday
$65.00
Susan Giegold
3 Sessions
6:00 PM ‐ 8:00 PM
Main Campus
Learn how to read the Tarot for yourself and others. The Tarot also can be used for meditation and self-discovery. The origin of the Tarot, the difference between the major and the minor arcana, and the individual meaning of each card will be discussed.
You will learn how the Tarot relates to the four seasons, different types of people, the elements of the earth, and numerology. Different layouts or methods of casting the cards will be examined. A textbook fee of $10 is collected by the instructor at the first class.
CEPER1724Fall2
11/06/18 - 11/20/18
CEPER1724Win2
2/26/19 - 3/12/19
Tuesday
$55.00
Ron Cain
3 Sessions
7:00 PM - 9:00 PM
Main Campus
This overview course will introduce you to the mysterious world of the psychic sciences. Develop your intuitive abilities using meditation, hypnosis and dream interpretation. Learn New Age methods and age-old divination techniques, such as numerology, color analysis, card reading, palmistry and dowsing (pendulum reading). You will also discover the psychic connection between sun-sign astrology, Chinese astrology and Native American totems. You will learn about auras and chakras and how to balance mind, body and spirit. A textbook fee of $10 is collected by the instructor at the first class.
CEPER1720Fall2
9/25/18 - 10/9/18
CEPER1720Win2
1/29/19 - 2/12/19
Tuesday
$55.00
Ron Cain
3 Sessions
7:00 PM ‐ 9:00 PM
Main Campus
Do alternate realities exist? Are there doorways to other dimensions where the Mothman, Lochness Monster, Bigfoot, and other creatures exist? Are the Bermuda Triangle, the Pyramids of Giza and Stonehenge places of rare power and magic? Are tulpas only projections of the mind and thought forms, or do they present a serious threat? Do alien civilizations exist and are they trying to tell us something through crop circles? Learn about the world of the paranormal and decide for yourself! A textbook fee of $10 is collected by the instructor at the first class.
CEPER1718Fall2
9/27/18 - 10/11/18
$55.00
Thursday
Ron Cain
3 Sessions
7:00 PM - 9:00 PM
Main Campus
Do you know what to do if you see a ghost, or how to get rid of one? Here is your chance to study the different types of hauntings, practice ghost-hunting techniques, and discuss your own paranormal experiences. Students learn about ghosts "living" in the White House, Hollywood, Syracuse's Landmark Theatre, Oakwood Cemetery, and Thirteen Curves in Marcellus. Be sure to bring your own ghosts stories to share. A $10 material fee is payable to the instructor at first class.
CEPER1716Fall2
10/16/18 - 10/30/18
$55.00
Tuesday
Ron Cain
3 Sessions
7:00 PM - 9:00 PM
Main Campus
What are Angels? What are Guides? Where do they come from? How do they help me? Even when we feel like we are alone, we are not. We all have guides and angels who walk beside us, help us if we allow and are always sending us love and acceptance, even when we do not love or accept ourselves. How do we communicate with them and ask for guidance and/or healing? To explore these questions and more, join us for this multi-media class filled with wonderful images of angels, guides, demons, Archangels, animal guides, and much more!
$35.00
Wednesday
Virginia Waldron
1 Sessions
6:30 PM - 8:30 PM
Thompson Road Campus
The first stage of meditation is to reduce mental distractions so we can clear and calm our minds. This can be accomplished by practicing a simple breathing meditation. If we practice patiently, we will gradually find it a very easy and natural process to allow ourselves to let go of stress and focus on the daily routine. This level of quiet breathing meditation is only a preliminary stage of meditation, but it can be quite powerful. So much of the stress and tension we experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. No special tools are needed, just a few moments of time and the intention to find a better way to live your life. Virginia Waldron is a Certified Consulting Hypnosis and Certified Hypnosis Instructor through the National Guild of Hypnotists.
$35.00
Wednesday
Virginia Waldron
1 Session
6:30 PM ‐ 8:30 PM
Thompson Road Campus
Modernization, with its trend toward the belief in the absolute "truth" of science, seems to have stripped Western culture of the deeper meaning that can be found in indigenous spirituality. Deeply rooted in the indigenous worldview of several cultures, shamanism is not a religion, but a spiritual practice that is compatible with most belief systems. Shamanic practices can help you reconnect with the natural world, learn how to be mindful, become centered and balanced, and have experiences of direct revelation that can help you feel less alone in the universe. In this survey course, we will explore the concepts of "Power Animals and Teachers," the "Three Worlds," the Shamanic Journey, and divination and healing from a shamanic perspective. Come with an open mind and heart.
$45.00
Wednesday
Cindy McGinley
1 Session
6:00 PM - 7:30 PM
Thompson Road Campus
Learn the many benefits of doing energy work with your animals, including general wellness, compulsive behaviors (barking/meowing, whining, chewing) and fear-related behaviors. Animals have eight energy centers (chakras) that are associated with both emotions and physical attributes. Learn where they are and how to use them to improve your pet's well-being.
Wednesday
$45.00
Chris Taylor
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Essential oils can be helpful in supporting many situations, such as calming fear and anxiety, preventing injury and infection, promoting skin care and more. Learn how to use essential oils on your dog safely. We will be using Young Living Essential Oils that may be purchased at www.essentialoilsbychris.com.
Wednesday
$45.00
Chris Taylor
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Living with a timid or fearful dog can be heartbreaking and frustrating. But it can also be filled with love, patience and rewards. In this class, you will learn to understand your dog's body language, find the triggers that cause stress and discover several methods of alleviating that stress. Learn steps toward a calmer, more confident dog.
Wednesday
$45.00
Chris Taylor
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
Volunteering with your pet is rapidly gaining popularity in health care and beyond. Learn what it takes to be a part of this growing trend. This is an informational meeting where you will learn what you need to do so you can give back to your community by volunteering with your pet dog, cat, horse, and more! Pet Partners is the only national program that registers nine different species. We are not a program for establishing your pet as a service animal or an emotional support animal. Pet Partners of Central New York is a registered Community Partner of the national Pet Partners ® organization. We are a 501(c)(3) non-profit organization that helps people live healthier and happier lives by incorporating therapy animals into their lives. Interested? Find out more at petpartnerscny.org. PLEASE - NO PETS ARE ALLOWED AT THIS MEETING!
CEPET0050Fall2
11/6/18
CEPET0050Win2
2/5/19
Tuesday
$25.00
Sue Gilberti/Susan Pedrosa
1 Session
6:00 PM ‐ 8:00 PM
Main Campus
This course is designed to introduce students to the various style of jazz, from its beginnings to present day — styles that include early jazz (New Orleans style), blues, ragtime, swing, bebop, cool jazz, free jazz, rock, avant-garde, and fusion. Critical listening skills and discussion skills will also be deployed during this course. Suggested text: "Jazz 101: A Complete Guide" (ISBN: 978-0786684847). Purchase on your own.
CEREC1100Fall2
10/2/18 - 10/9/18
CEREC1100Win2
2/5/19 - 2/12/19
Tuesday
$45.00
Victor Vallo
2 Sessions
6:00 PM - 8:00 PM
Main Campus
Plan to learn before you get on the water. This course includes an introduction to types of boats, boating law, boat safety equipment, safe boating practices, navigation, trailering and storage. Also included will be conversations regarding boating problems, including accidents, rescue, emergency radio calls and engine problems. You will be well-prepared before you take that first step into the water. This course is taught by the U.S. Power Squadron. Participants will purchase a coursework book from the instructor at the first class for $35. Final exam will be given at the last class.
CEREC2010Fall2
9/26/18 - 10/24/18
CEREC2010Win2
1/30/19 - 2/27/19
Wednesday
$39.00
James Sharpe, U.S. Power Squadron 5 Sessions
6:00 PM - 8:00 PM
Main Campus
This entry-level course provides three phases of training. You are introduced to the underwater world through academic studies, pool experiences, and open water training. Use of scuba equipment included. Upon completion, students will receive certification by the Professional Association of Diving Instructors (PADI). Text and personal diving equipment extra. Please contact instructor Scott Edick or Aquatic World for details and cost. Classes held at Aquatic World, 114 Kreischer Road, North Syracuse.
CEREC1400Fall2
9/19/18 - 10/24/18
CEREC1400Win2
1/23/19 - 2/27/19
Wednesday
$295.00
Scott Edick
6 Sessions
6:00 PM ‐ 9:00 PM
Aquatic World
This introductory level class will give you the "right stuff" to enter the high-flying world of model aviation! Drones seem to be everywhere, and we will explore their roles for the hobbyist and beyond. Learn the basics of radio control systems, propulsion, model selection, craftsmanship and maintenance/repair of your models. Experience all model types from helicopters to quadcopters, indoor flyers to giant scale models. No model purchase is necessary prior to class.
CEREC0604Fall2
10/3/18 - 10/24/18
CEREC0604Win2
1/16/19 - 2/6/19
Wednesday
$55.00
Joe Chovan
4 Sessions
6:00 PM ‐ 8:00 PM
Main Campus
Be the hit on the dance floor at your next social event! Discover new opportunities for fun and exercise as you develop your skills in social ballroom dancing. Features most popular dances including the foxtrot, cha-cha, waltz, swing and rumba. No partner necessary. $135 per couple or $75 for a single.
CEREC1280Fall2
9/20/18 - 10/25/18
CEREC1280Win2
1/17/19 - 2/21/19
Thursday
$135.00
Walt Medicis Associates
6 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
Continue your social ballroom dance skills to learn more new steps and variations. Includes some additional focus on partnering and styling. In addition to the foxtrot, cha-cha, waltz, swing, and rumba, some tango and polka may be introduced. No partner necessary. Price is $135 per couple, $75 per single.
CEREC1283Fall2
11/1/18 - 12/13/18
$135.00
Thursday
Walt Medicis Associates
6 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
The "Country Two‐Step" is the most fun dance for country music‐loving folks. With its constant rhythm of quick and slow dance moves, it's easy to learn and remember. There are several more moves and dance positions to share with a partner as you move around the dance floor. Sign up with someone; a partner is needed.
CEREC1285Fall2
10/24/18 - 11/28/18
$75.00
Wednesday
Walt Medicis Associates
6 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
The "Country Two‐Step" is the most fun dance for country music‐loving folks. Keep the rhythm going with this second level of Country Two-Step.
CEREC1286Fall2
12/5/18 - 12/26/18
$75.00
Wednesday
Walt Medicis Associates 4 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
Big band, rock, oldies or country—no matter what type of music you like, you can dance the swing to it! Swing is faster, more energetic, and done as a one-count or two-count rock step. In this class, you will learn basic steps, spins and turns to get you up and dancing to your favorite tunes. Partners are recommended although not required. Class fee is per person.
CEREC1260Win2
1/23/19 - 2/13/19
$75.00
Wednesday
Walt Medicis Associates 4 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
Be a sensation on the dance floor by learning the exciting Salsa and Merengue! This relaxed atmosphere class will also cover some additional Latin club dances including Bachata, Cha Cha, and others based on popular demand. Teaching style makes learning a cinch for anyone regardless of experience. No partner necessary. Fee is per person.
CEREC1262Fall2
9/26/18 - 10/17/18
$75.00
Wednesday
Walt Medicis Associates 4 Sessions
7:00 PM ‐ 8:30 PM
Alternative Building
A creative, feminine alternative to aerobics — a delightful, low-impact cardiovascular workout that offers a variety of movement while creating figure 8s, circles, spirals, undulations and vibrations throughout the body. Belly dancing is great exercise for all women of any size or age. Please wear loose-fitting clothes. Bare feet required.
CEREC1261Fall2
10/4/18 - 11/8/18
CEREC1261Win2
1/17/19 - 2/21/19
Thursday
$85.00
Pam McGrath, Maya Studio
6 Sessions
7:15 PM ‐ 8:15 PM
Main Campus
We will cover the basic elements of karate and self‐defense: blocks, kicks, punches and stances. We will also focus on flexibility, balance and overall mental wellness, as well as proper eating. Karate uniforms available for purchase on site from the instructor. This class will be taught at the Salt City Karate & Kick Boxing facility at 1900 Brewerton Road, Mattydale.
CEREC1000Fall2
10/15/18 - 11/19/18
6 Sessions
CEREC1000Win2
1/28/19 - 3/11/19
7 Sessions
Monday
Jeffrey Bertolo, Salt City Karate
$85.00
6:00 PM ‐ 7:00 PM
Salt City Karate
Krav Maga is the official hand-to-hand combat system of the lsraeli Defense Forces. It is also the preferred system for U.S. military and law enforcement personnel. Krav Maga is based on simple principles and instinctive movements. This reality-based system is designed to teach self-defense in the shortest possible time. Learn to defend against common chokes, grabs and bear hugs, as well as weapons. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Krav Maga's practical approach to self-defense will make you safer and more secure. This class is for students 14 years and up. Location is Clay Commons, 8075 Oswego Rd, Liverpool.
CEREC1005Fall2
9/28/18 - 11/2/18
CEREC1005Win2
1/18/19 - 2/22/19
Friday
$85.00
Jim Munger 6 Sessions
7:00 PM ‐ 8:00 PM
Clay Commons, IMPACT Martial Arts & Fitness
Learn the art of kickboxing through this station-based format. Training involves heavy bag drills, focus pad drills, speed-bag development and kick shield strikes. Get a high-calorie burn. Sparring drills are incorporated in a safe and controlled manner. Kickboxing gloves required and may be purchased on site from instructor. This class is taught at the Salt City Karate and Kick Boxing facility at 1900 Brewerton Road, Mattydale.
CEREC1001Fall2
10/11/18 - 11/15/18
CEREC1001Win2
1/24/19 - 2/28/19
Thursday
$85.00
Jeffrey Bertolo of Salt City Karate
6 Sessions
6:45 PM ‐ 7:45 PM
Salt City Karate
The practice of Hatha Yoga develops strength, balance and flexibility. Physical movements combine with breathing and concentration to enhance vitality and improve mental clarity. Taught by Morningside Yoga.
CEWHS0048Fall2
9/25/18 - 11/27/18
10 sessions $125
CEWHS0048Win2
1/22/19 - 3/19/19
8 sessions $95
Michael Smith
Tuesday
5:30 PM ‐ 6:30 PM
Cherry Road Elem. School
CEREC1297Fall2
9/27/18 - 12/6/18
10 sessions $125
CEREC1297Win2
1/17/19 - 3/7/19
8 sessions $95
Michael Smith
Thursday
5:30 PM ‐ 6:30 PM
Main Campus
The Hatha Yoga class offers a traditional approach to yoga designed to strengthen the body, create flexibility, and relax the mind. Emphasis is on a personalized approach to learn yoga postures through movement and breath. Suitable for beginner through advanced students who want to improve quality of life and deepen self-awareness.
CEWHS0055Fall2
9/27/18 - 11/15/18
CEWHS0055Win2
1/10/19 - 3/7/19
Thursday
$95.00
Linda Rudnick‐Smith
8 Sessions
7:00 PM ‐ 8:15 PM
Walberta Park School
You are invited to a Beginner/gentle Yoga Class that provides an introduction to the whole process of Yoga. Each class includes breathing techniques with yoga movements to bring flexibility and strength along with
relaxation. The class is taught by the breakdown of the fundamental yoga poses, and floor stretches so students can learn the basics. The emphasis is self care with respect to individual limitations/personal challenges. With the practice of yoga, students can experience many benefits that can be transformative and healing. Come and enjoy.
CEWHS0056Fall2
9/24/18 - 11/19/18
Monday
$95.00
Linda Rudnick‐Smith
8 Sessions
7:00 PM ‐ 8:15 PM
Walberta Park School
Using ancient yogic philosophy as a map, find your still small voice within. Through the use of pranayama (breathing exercises), guided meditations and journaling, take a journey back to your soul to reclaim balance, peace and harmony in your life. The intent of this course is to build a strong foundation from which personal growth and transformation can begin. A $10 materials fee is payable to instructor at first class.
CEREC0700Fall2
9/19/18 - 10/24/18
$95.00
Wednesday
InnerSanctuary of CNY
Barbara Collette
6 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
Reduce stress and anxiety while increasing overall energy by utilizing the ancient secrets of the yogis. Pranayama (breathing exercises) is one of the eight limbs of yoga. Pranayama and Pratyahara (sense withdrawal) act as a bridge between the body and the mind. Learn different breathing techniques to stabilize your energy and moods. Live from a place of neutrality rather than duality. A $10 material fee is payable to the instructor at the first class.
CEREC0701Fall2
11/7/18 - 11/28/18
$55.00
Wednesday
InnerSanctuary of CNY
Barbara Collette
3 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
Learn to speak the song of your soul. Using mantra (sound healing) and mudra (hand gestures), tap into the universal life force that animates your mind, body and soul. Experience how sound activates subtle energies of your body and mind to balance the hemispheres of your brain, bringing mental focus and emotional balance. These ancient techniques are now being validated by science as a useful and necessary part of becoming a healthy human being. A $10 material fee is payable to instructor at first class.
CEREC0702Fall2
12/5/18 - 12/19/18
$55.00
Wednesday
InnerSanctuary of CNY
Barbara Collette
3 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
Learn how relaxation affects the nervous system and how positivity triggers the healing process. You will complete a self-assessment to discover your current type of tension. Relaxation techniques and meditations for the five types of tension will be practiced. You will also experience Celestial Communication—a meditation to connect to your higher self. A $10 material fee is payable to instructor at first class.
CEREC0703Win2
1/9/19 - 1/23/19
$55.00
Wednesday
InnerSanctuary of CNY
Barbara Collette
3 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
Learn how to manage your emotions and thoughts through discussion and practice of ancient yogic techniques. You will have the opportunity to experience the transformative effects of working with your subtle energy body—the energetic pathways (chakras, nadis, and granthis) that were established by the ancient yogis that are now being shared. A $10 material fee is payable to the instructor at first class.
CEREC0704Win2
1/30/19 - 3/6/19
$95.00
Wednesday
InnerSanctuary of CNY
Barbara Collette
6 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
A wonderful yet easy workout for both the body and mind. This beginner-level class will include warm-ups and breathing and relaxation techniques in the form of 20 movements. The practice of T'ai Chi is suitable for all ages. Be sure to wear comfortable clothing.
CEREC0507Fall2
9/26/18 - 11/28/18
Wednesday
CEREC0508Fall2
9/27/18 - 11/15/18
Thursday
CEREC0507Win2
1/16/19 - 3/6/19
Wednesday
CEREC0508Win1
1/17/19 - 3/7/19
Thursday
$95.00
Patrick Favalo
8 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
This next-level class will include warm-ups, breathing and relaxation techniques in the form of 20 movements. We will add the next 20 movements.
CEREC0509Fall2
9/25/18 - 11/13/18
$95.00
Tuesday
Patrick Favalo
8 Sessions
6:00 PM ‐ 7:00 PM
Main Campus
This program is designed to teach the beginning golfer the proper stance, grip angle and weight distribution for learning and developing the standard golf swing. Stations are added weekly to introduce each student to fundamental shots required for playing the game. You will need to wear sneakers and bring a yardstick, a putter and a 7-iron to first class. Enrollment is limited, so register early.
CEREC1410Fall2
10/2/18 - 11/6/18
$85.00
Tuesday
Harold Sifer
6 Sessions
7:00 PM - 8:30 PM
Alternative Building
Do you like athletics and being around young people? Would you like to enhance their athletic experience? In this course, we will discuss what is required to become a high school sports official. Officiating is a fun way to challenge yourself to learn a new skill, build confidence and earn some extra cash. This three-part class will introduce you to the sports of field hockey, soccer and others. We will cover the whole process of how to join an officiating board, what the general state and section requirements are as well as the start-up costs of dues, fees and uniform. We also will go into the basic rules of each sport and the overlapping concern for keeping the competitions safe for all participants and spectators.
CEREC0450Fall2
10/15/18 - 10/29/18
CEREC0450Win2
1/28/19 - 2/11/19
Mondays
$39
Mary McCracken
3 sessions
7:00 PM - 8:00 PM
Main Campus
Gain information about this fast-growing industry. Definitions, pressure-temperature relationships, theory of refrigeration cycle, various types of compressors, evaporators, condensers, water/air cooled, accessories, principles of thermodynamics and cycle controls will be covered. Text required; please read the first three chapters prior to the first class.
CEIND1400Fall2
9/13/18 - 10/16/18
CEIND1400Win2
1/17/19 - 2/19/19
This next step includes the use and interpretation of basic symbols, voltages and schematic diagrams. Review the refrigeration cycle and relevant technical electrical knowledge and terms. Troubleshooting fundamentals of various one- and three-phase motors and compressors will also be covered. Includes some hands-on experience. Text required.
Prerequisite: AC&R I or equivalent.
CEIND1402Fall2
10/18/18 - 11/20/18
CEIND1402Win2
2/21/19 - 3/26/19
Tuesday/Thursday
$209.00
Scott Tanner 10 Sessions
6:30 PM ‐ 9:30 PM Main Campus
Here's your opportunity to gain hands-on experience by troubleshooting line equipment and trainers, including heat pumps, air conditioners, electrical systems and various motor relay and control systems. Prerequisite: AC&R I/II or equivalent.
CEIND1404Fall2
11/27/18 - 1/3/19
CEIND1404Win2
3/28/19 - 4/30/19
Tuesday/Thursday
$209.00
Scott Tanner
10 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
This review course and exam are EPA-approved and sponsored by ACA/FSU. The review portion covers information required for certification in Type I (Small Appliance), Type II (High-Pressure Appliance) and Type III (Low-Pressure Appliance). The principles covered in the text will be reviewed prior to the test given at the end of the second session. Pick up your text (included in the fee) at Main Campus prior to class.
CEIND1420Fall2
1/9/19 - 1/16/19
Wednesday
$209.00
Scott Tanner
2 Sessions
5:00 PM ‐ 9:30 PM
Main Campus
Students will become familiar with the theory and concepts of voltage, current power, and resistance and their relationship thru Ohm's law. The class will discuss AC and DC current, and measurement tools for voltage, current and resistance. will participate in discussion of circuit simulators and laboratory work with resistors, capacitors, inductors, magnetism, transformers, and the calculation of power efficiency and the phase angles between voltage and current. We will discuss electrical power generators and distribution, AC and DC motors and how they are used in industry. Text and Calculator required. Laptop computers are welcome for the simulator Labs.
CEELE0702Fall2
9/12/18 - 10/17/18
CEELE0702Win2
1/9/19 - 2/13/19
Monday/Wednesday
$179.00
Michael Birdsall
10 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
Continue the work begun with Basic Electricity I with discussion of Tuned RLC circuits, oscillators and power supplies, using Semiconductors, including Diodes, PNP, and NPN transistors. The class will work with a circuit simulator to create and study the characteristics of a transistor circuit. We will explore the use of an oscilloscopes and function generators, to understand and trouble shoot circuit problems. The class will also explore Digital Logic, Micro Controllers and PLC's as well as the programming languages and networks that connect them for process control in industry. Text Required. Laptops welcomed. Prerequisite: Basic electricity I. Text and calculator required.
CEELE0704Fall2
10/22/18 - 11/26/18
CEELE0704Win2
2/20/19 - 3/25/19
Monday/Wednesday
$179.00
Michael Birdsall
10 sessions
6:30 PM ‐ 9:30 PM
Main Campus
Covered in this course are the basic and practical aspects of residential wiring components, special-purpose equipment, electrical safety and the National Electrical Code (NEC). Included are electrical symbols, schematics, conductors, switches, fuses, circuit breakers, lighting and GFCIs. Special-purpose equipment includes: water pumps, water heaters, ranges, garbage disposals, ceiling fans, furnaces, air conditioners, TVs, telephones, smoke and carbon monoxide detectors, alarm systems, hot tubs and swimming pools. Text required. Prerequisite: Basic Electricity I or equivalent.
CEELE0706Fall2
9/11/18 - 10/16/18
CEELE0706Win2
1/8/19 - 2/12/19
Tuesday
$169.00
James Erlichman
6 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
Text required. Prerequisite: Residential Wiring Level I.
CEELE0712Fall2
10/23/18 - 11/27/18
CEELE0712Win2
2/19/19 - 2/26/19
Tuesday
$169.00
James Erlichman
6 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
Welding I provides instruction and hands-on experience in the use of arc welding and gas (oxy/acetylene) equipment, in addition to a study of welds and metals most commonly used in the trade. Additional required supplies include: safety glasses, work boots, long pants, a heavy long-sleeved shirt or welding jacket and welding gloves.
CEWEL2115Fall2
9/11/18 - 10/11/18
Tuesday/Thursday
$319.00
Gordon McCaffer
10 Sessions
6:30 PM - 9:30 PM
Main Campus
Prerequisite: Welding I or equivalent experience.
CEWEL2117Fall2
10/16/18 - 11/15/18
CEWEL2117Win2
2/12/19 - 3/14/19
Tuesday/Thursday
$319.00
Gordon McCaffer
10 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
For the experienced welder. Prerequisite: Welding I/II or equivalent experience.
CEWEL2119Fall2
11/20/18 - 12/27/18
CEWEL2119Win2
3/19/19 - 4/18/19
Tuesday/Thursday
$319
Gordon McCaffer
10 Sessions
6:30 PM ‐ 9:30 PM
Main Campus
For more information call 315-453-4600.
For more information call 315-453-4600.
9/12/18
Wednesday
3/13/19
Wednesday
Gordon McCaffer
1 Session
8:30 AM - 4:30 PM
Main Campus
Mari Ukleya
Director of Adult Education
P: (315) 453-4455
OCM BOCES - Main Campus
110 Elwood Davis Road
Liverpool, NY 13090
P: (315) 453-4400
Send all mail to: PO Box 4754
Syracuse, NY 13221